The worst things for men are not a heart attack or stroke, but prostatitis.You can do the most normal thing - go to the toilet.When trying to urinate, everything is painful, the urine falls out, tied for a long time to hang around in the bathroom and run into it again in the literal sense of five minutes later.And also rubbing in groin, temperature and chills ... there is very little pleasant.
To find a way to prevent the development of the disease and what prevents prostatitis exist, we talked to experts in this field.
Start preventing prostatitis
- Protection from infection
The main cause of prostatitis is infection.Therefore, it is very important to prevent bacteria from entering the prostate.
Two types of bacteria can enter the prostate:- sexually transmitted diseases;
- E. coli.
In the first case, the prevention of prostatitis is understandable.No matter how beautiful the girl is, like it, she will not want, without a condom!And not only from prostatitis will protect, if that.
In the second case, the intestinal wand can come to your valuable member both from dirty hands, do not wash behind the toilet and during the time of anal sex without condoms.Yes, even with his wife.Therefore, hygiene is all of us!Wash hands, wash a member, use condoms. - Do not be too much
Due to the lower body, the immunity and blood are delayed in pelvic organs.With E. Coli, often in our bodies, can reproduce violently and misunderstand if it is frozen.Stagnant blood causes compounds, including prostate.As a result, urine becomes worse and is easier to attach and multiply with bacteria.
- For preventing prostatitis, it is important to avoid the main risk factors.It is important not to be lowered and assess your strength during hardening.With sharp heat lowering, the body may not resist the infection he has successfully caught the previous successfully, - experts explain. - Move more!
Nowadays, when most of our working time sitting in the office, then we sat in the car, and then we took a convenient posture on our favorite sofa, the body did not have enough body movement!There is no motion - the stagnation of the blood begins, the organs of the pelvis are compressed and worse.
The best advisory experts of prostatitis are leaders as a mobile lifestyle possible, consultants.- Walk for lunch, knead in the office after long meetings and while writing reports, climbing the stairs instead of going into the elevator.Use any opportunity to go! - Regular sex
Regular sex is an excellent prevention of prostatitis.He is the key to good long -term prostate.During sex, blood circulation increased sharply, the metabolic processes were better.Once again, the prostate gland actively distinguishes its juice, which is part of the sperm liquid.There is no stagnation and therefore there is no chance to infect for a foothold.Masturbation on this issue is worse, with it without positive movement of pelvis and no strong increase in blood circulation.
But remember the safety, sexually transmitted.We are protected! - No alcohol abuse
Firstly, it reduces the immunity and is more difficult to combat infections.Second, alcohol expands ships, and this leads to different edema we have mentioned.Third, from drunken people you can perform exploitation.And there, having sex was not protected, not far from a strange woman and fell asleep in an unprofitable place on the cold floor. - Treatment of chronic diseases
With hypothermia or a large amount of drunkenness, infection can penetrate the prostate and other organs from the infection groups inside.For example, from hard teeth.Chronic sinusitis, sinusitis, otitis media, bronchitis or sore throat can also be a fireplace.It seems that in the throat and the prostate, but here.Therefore, to prevent prostatitis and other diseases, it is necessary to treat the focus of chronic infections.
Drug for prostatitis
For treatment, the entire complex of prostatitis is used:
- Antibiotic.Because the main cause of prostatitis is infection, it is mainly treated by it.
- Anti -inflammatory and painkillers (According to "anti -inflammatory" science). These drugs confuse temperature during acute prostatitis, relieve pain and inflammation from prostate.
- Blockers Alpha. These are prostate relaxation drugs and improve urine.Due to inflammation, the prostate increases the size, pressing the urethra and does not allow urine to go normally.
- Vitamins and biological additives. They improve the normal rehabilitation of the prostate after the infection is defeated and the inflammation is removed.
But the equipment sold to treat prostatitis is useless in 99%, experts are sure.These are miraculous gaming machines, pulse and electromagnetic.
Folk remedies for prostatitis
The most common folk treatment for prostatitis is propolis.It is recommended to use both in the form of candles and in the form of alcohol.It is believed that propolis has anti -inflammatory and antibacterial effects, but the keyword is small!Of course, propolis will not be able to overcome infections that cause prostatitis, in which pain and hell temperature below 40 degrees.
Another common folk remedy for prostatitis is pumpkin seeds.I ate - and ordered.But in fact, you need to understand that pumpkin seeds only work on some types of worms.And then, they did not kill them, but simply bringing discomfort, from which worms could start crawling out of a person.Because worms do not cause prostatitis, the treatment with pumpkin seeds is meaningless.
Many people use Burdock roots to treat prostatitis.Slub has healing and healing effects and also has a lot of Inulin in it, which is very useful in diabetes.There is no such wound with prostatitis, so nothing special to treat.But diuretic effects will cause you to be tortured.Imagine - Therefore, urine cannot cross the urinary channel that is restrained by the prostate and you increased more pressure, enhances the pain and the frequency of visiting the toilet.Do you need it?
In folk medicine, to treat prostatitis, a decoction of bear roots should also be used.The main effect of using it is anti -inflammatory.But it is quite weak to defeat the temperature and pain.In addition, the bear root does not fight with infection.
- Our people are so harsh that anything can be treated.- They said experts.- The basis of all drugs is currently advertised and sold in the form of additional diet is a plant ingredient.They are effective against inflammation and antibacterial.But is the only means to treat prostatitis, they are too weak, because they are extremely effective.I can introduce anything.The main trouble of traditional medicine is to take time and then start normal treatment.
Bath has prostatitis
- The most effective way to treat prostatitis is a bathtub!- Experts say.- The heating, alternating the heat and cold may be helpful.But it is important to remember that the bathroom is contraindicated for people with heart and blood vessel problems.A very important point!In patients over 50 years old, you need to be 100% sure that it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are like adenoma and prostate cancer.And it is important not to miss the time, try to cure wrong.The procedure is as follows: First we eliminate cancer, then we treat prostatitis.
You can go to a bathroom or sauna to treat prostatitis only with good health!You cannot walk immediately after eating or drunk.You can walk with acute prostatitis when you have temperatures!Only after normalization to strengthen treatment and prevent prostatitis.
In a bathtub or sauna, it is better not to be too hot, walk for joy, and not for the durable forces.We went into the steam room for 15-20 minutes, Sat -e went out to rest for 30-40 minutes.After that, you can get warm again.It is better not to climb on the snow or ice tank - otherwise you can get a wave of new prostatitis from the body temperature!
Exercise for homework due to prostatitis
- There are currently many sets of exercises to prevent prostatitis on the internet.But for most parts, this is all marketing and advertising, - experts say.- Walking everyday, squats and climbing stairs will bring more benefits!Obviously it is not hunting, but you make yourself show at least the minimum operation.And regular sex life!
If you have, for example, office work, nothing stops you from going to the dining room not in the elevator during lunch break, but passing a few floors with your leg.Have you sat 2 hours at the meeting?Then go to the corridor and perform a few squats.In general, Squats is the exercise that increases blood in the pelvis and fought stagnant.
After working, we got home - left the car in the yard and went to the store, and did not go into it along the road.Climb on your floor on the stairs, and not on the elevator.If you live very high, go into the elevator of the road and walk.
We have to often play sports.There is no record, but walking 40 minutes a day or 2-3 times a week with exercises for the lower body will help.Bicycles, walking, squats, tendencies, swimming are very good because the exercises for classes at home after prostatitis.
Remember the main exercises to prevent prostatitis:
- walk;
- squats;
- Leaning forward;
- Truthful twins;
- Lifting lying legs;
- go up the stairs;
- bicycle sliding;
- Swimming.